News & Updates

25
Feb

Evidence-Based Psychotherapies and Emerging Treatment Models At Dove International Wellness Centre, we are committed to providing evidence-based psychotherapy in Kenya that is grounded in research, compassion, and clinical excellence. Whether you are struggling with depression, anxiety, personality disorders, trauma, or substance use disorders, understanding the different therapeutic models available can help you make informed decisions […]
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27
Jan

WHY DOVE

Dove International Wellness Centre is a best and top mental wellness centre in Nairobi and Kenya, providing comprehensive, compassionate, and professional mental health care services. As a trusted mental hospital in Nairobi, we offer a wide range of psychiatric, psychological, and wellness services designed to support emotional well-being and long-term recovery. Recognized as one of […]
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15
Jan

Journey to Wellness:A Gentle Reminder to Talk, Heal and Grow

January can feel heavy for many of us. After the holidays, the days are still short, routines kick in, and goals that once felt exciting can suddenly feel overwhelming. This is why the third Monday of January is sometimes called Blue Monday, a moment where many people notice a dip in mood, energy and motivation. […]
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SPEAK UP!!

Being able to express one’s personal truth is essential to every human being. We need to express our opinions in a healthy manner in order to grow intellectually, become confident and gain independence. Speaking up in a healthy manner means one has consideration for those around him/her. It’s good to be assertive to one’s value. […]
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Awareness is the ultimate foundation

We provide a well tailored platform to address and Carter for all your mental needs. A variety of mental health care professionals modelled to accommodate anyone who wants to check on their cognitive, emotional and social well-being. To function within and even beyond one’s holistic potential, it’s necessary to be aware of your cognitive schema, […]
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10
Jul

FREEDOM FROM THE TURMOIL OF ADDICTION AND MENTAL ILLNESS

Everything we believe and experience begins in our minds. We are the ones to choose whether to focus on the possibilities or on the limitations. Regardless of how society views us, there are no challenges we cannot get around. With awareness and professional assistance, one can access their light and be who they truly desire […]
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