News & Updates

30
Mar

Understanding Bipolar Disorder – Why Awareness Matters in Kenya

Every year on World Bipolar Day, mental health professionals, families, and individuals living with bipolar disorder come together with a shared purpose: to build understanding around a condition that continues to be widely misunderstood, and in many communities, invisible. Here in Kenya, bipolar disorder is too often mistaken for ordinary moodiness, a dramatic personality, or […]
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25
Feb

Evidence-Based Psychotherapies and Emerging Treatment Models

Evidence-Based Psychotherapies and Emerging Treatment Models At Dove International Wellness Centre, we are committed to providing evidence-based psychotherapy in Kenya that is grounded in research, compassion, and clinical excellence. Whether you are struggling with depression, anxiety, personality disorders, trauma, or substance use disorders, understanding the different therapeutic models available can help you make informed decisions […]
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27
Jan

WHY DOVE

Overview Dove International Wellness Centre is a leading mental wellness facility in Nairobi and across Kenya, dedicated to providing comprehensive, compassionate, and professional mental health care services. Recognized among the top mental health institutions in the country, the Centre offers a safe, confidential, and supportive environment for individuals seeking healing, recovery, and long-term wellbeing.   […]
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15
Jan

Journey to Wellness:A Gentle Reminder to Talk, Heal and Grow

January can feel heavy for many of us. After the holidays, the days are still short, routines kick in, and goals that once felt exciting can suddenly feel overwhelming. This is why the third Monday of January is sometimes called Blue Monday, a moment where many people notice a dip in mood, energy and motivation. […]
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SPEAK UP!!

Being able to express one’s personal truth is essential to every human being. We need to express our opinions in a healthy manner in order to grow intellectually, become confident and gain independence. Speaking up in a healthy manner means one has consideration for those around him/her. It’s good to be assertive to one’s value. […]
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Awareness is the ultimate foundation

We provide a well tailored platform to address and Carter for all your mental needs. A variety of mental health care professionals modelled to accommodate anyone who wants to check on their cognitive, emotional and social well-being. To function within and even beyond one’s holistic potential, it’s necessary to be aware of your cognitive schema, […]
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