News & Updates

Sep

“Are You Okay? A Gen Z Guide to suicide prevention in Kenya

Let’s be real for a second: most of us have either felt it, seen it, or lost someone to it, even if we never said the word out loud. September is World Suicide Prevention Month, and this year, the conversation isn’t just for clinicians in white coats. It’s for anyone who’s ever sent a “u […]

Aug

ADHD, Addiction, & Personality Traits: Why They Often Come Together

Mental health conditions rarely exist in isolation. In real life, they overlap. Someone struggling with addiction might also have ADHD. Someone with ADHD might also show patterns linked to a personality disorder. And underneath all of it, mood problems like depression or bipolar disorder can quietly take root. When these conditions show up together, they […]

Aug

Why Dove International Wellness Centre Is Considered a Leading Mental Health Facility

Choosing where to trust your mental health, or a loved one’s, isn’t a decision anyone takes lightly. It matters who’s in the room, how the care is structured, and whether the place actually understands the messy, overlapping nature of what people are going through. Over more than a decade, Dove International Wellness Centre has built […]

Aug

Grief and Loss Therapy: Understanding the Healing Journey

Introduction Grief is one of the most universal, yet deeply personal, human experiences. Whether it follows the death of a loved one, the end of a relationship, the loss of a job, or a life-altering diagnosis, grief has a way of reshaping how we move through the world. It rarely arrives on schedule, and it […]

Jul

How to Notice When a Team Member Is Struggling – And What to Do Next

Most managers don’t miss the signs because they don’t care. They miss them because the signs rarely arrive as a clear signal. They arrive disguised as a missed deadline, a shorter reply than usual, a camera that stays off, a joke that lands a little flat. By the time distress is obvious, it’s often been […]

Jun

THERE IS A ROOM TO CHANGE

I woke up in the morning just like usual. My job was all I got. Yes, that’s what I was taught by my dear parents as a man, I had to roll up my sleeves and get to work. They added that a man’s worth is measured by what he owns and so job and […]

“Are You Okay? A Gen Z Guide to suicide prevention in Kenya

ADHD, Addiction, & Personality Traits: Why They Often Come Together

Why Dove International Wellness Centre Is Considered a Leading Mental Health Facility

Grief and Loss Therapy: Understanding the Healing Journey

How to Notice When a Team Member Is Struggling – And What to Do Next

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