anxiety treatment

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24
May

Substance Use and the Exacerbation of Mental Health Disorders

Substance use and mental health disorders share a complex and deeply interconnected relationship. Psychoactive substances such as alcohol, cannabis, opioids, stimulants, hallucinogens, and sedatives can both worsen pre-existing psychiatric conditions and independently induce mood disorders or psychotic symptoms. In many cases, substance use masks underlying emotional distress initially, but over time contributes to significant psychological […]
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13
Apr

Autism: When Recognition is Not Yet Understanding

April arrives with a lot of awareness about autism. Schools post messages, organizations share awareness content, and timelines fill up with facts, stories, and personal reflections. On the surface, it looks like progress, and in many ways it is. More people now recognize Autism Spectrum Disorder than they did a decade ago. Parents are more […]
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25
Feb

Evidence-Based Psychotherapies and Emerging Treatment Models

Evidence-Based Psychotherapies and Emerging Treatment Models At Dove International Wellness Centre, we are committed to providing evidence-based psychotherapy in Kenya that is grounded in research, compassion, and clinical excellence. Whether you are struggling with depression, anxiety, personality disorders, trauma, or substance use disorders, understanding the different therapeutic models available can help you make informed decisions […]
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15
Jan

Journey to Wellness:A Gentle Reminder to Talk, Heal and Grow

January can feel heavy for many of us. After the holidays, the days are still short, routines kick in, and goals that once felt exciting can suddenly feel overwhelming. This is why the third Monday of January is sometimes called Blue Monday, a moment where many people notice a dip in mood, energy and motivation. […]
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